Give the gift of Vitality this Holiday Season!
THIS YEAR GIVE THE GIFT THAT GIVES BACK!
SAVE 30% ON THE YOGA AT MY DESK VIDEO SERIES:
Do you or someone you love have a desk job? Then the Yoga at My Desk video series is a perfect gift!
Each 10 minute video gives you a chance to ease tension, strengthen sleepy muscles, sit taller and lower stress levels to leave you feeling refreshed and energized.
Each video has a unique focus so you can choose exactly what you need that day for your Yoga Break!
“I absolutely love Yoga at My Desk series because it allows me to take care of my body and mind right at my desk! Its super easy to use and Megan is enthusiastic and encouraging. I highly recommend this series for any office worker! ”
From Catherine V, Yoga at My Desk student
Click HERE to get Yoga at My Desk at this great price, make sure to use the code YOGA at checkout to save 30%!
SAVE 20% ON YOGA AT WORK PACKAGES:
Remember how much you loved recess as a kid? Yoga at Work sessions are like recess for adults!
Our bodies are designed to move regularly and thrive when we do! Yoga at Work sessions are a great chance for your team to chance to move, stretch, strengthen, breathe and laugh together.
This team building experience is also a powerful way to help them stay strong and healthy, reduce aches and pains, have more energy and feel less stressed.
Each session is customized to meet the needs and requests of your team and their demands of their specific jobs. Yoga at Work sessions are done right on site, in work clothes and by people of all levels and abilities. Choose from a package of twenty or thirty minute sessions.
Click here to read what the team at Maui County Federal Credit Union has to say about their weekly Yoga Workout Wednesday sessions!
SAVE 20% ON WORKPLACE WELLNESS WORKSHOPS:
Want to empower your team with tools to stay healthy, happy and strong at work?
My workplace wellness workshops are an interactive, fun and educational way to do that! Workshops can be 30, 45 or 60 minutes in length and can be done in work clothes.
Choose from:
- De-Stress at Your Desk: Learn key techniques and stretches to lower stress and tension levels through breathing and postural awareness to stay happy, healthy and energized. For more info click here
- Yoga at Your Desk: Learn stretches you can do right at your desk to promote good posture, lower tension and stress levels and give a boost of productivity and focus
- Breathe Deeply: Learn relaxation and breathing techniques to help you feel calm and focused, for more info click here
